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Hi, my name is Ruth and I am your online personal trainer. 

I regularly work with clients on a one to one basis at our studios and get superb, consistent results.  But now I can offer you the benefits of personal training without you even having to step a foot out of your own front door.

With my online clients I give the same personalised programmes as I do for the clients I see every day.

The difference is we don't actually meet face to face which saves you TIME and MONEY.  By simply answering a series of questions and reporting back to me once a week I can ensure that you stay motivated and on track. 

Online Training is a NEW Approach To Health And Fitness Which Allows You The Chance To Work With a Qualified Fitness Professional at a Fraction of The Cost of One To One Training...And it Works

Too many people literally waste their time on ineffective weight loss strategies only to lose interest and stop before they make any real progress. 

How many people do you know that go to the gym regularly but never seem to look any better?

The reason for this is that they don't follow a specific programme, designed and progressed just for them.  They usually follow a generic 'same as everybody else' workout written by an overworked under motivated fitness instructor.  With thousands of members, you can't possibly expect to get what you need from them, they don't have the time.

     Do you need to be motivated to get fit on your own?

     Do you need a plan or a purpose in order to lose weight?

     Do you need the support of a fully qualified personal trainer?

     Do you need an affordable, effective weight loss system?

     Do you need a personalised fat loss plan, specifically designed around YOU and YOUR needs?

If you answered YES to any of these questions then my personalised weight loss plan may be the answer for you. 

You will achieve your goals much quicker when you follow a specific plan, designed to get you the results you want.

What Do You Get, How Does It Work?

Once you have completed the forms I email to you've and returned them to me.  I will then send you a link to make an online payment via PayPal. 

Once I have received payment I begin designing you a personalised weight loss plan based on the information you have given me.  I may need to speak to you on the phone so please be sure to leave a contact number where requested on the form.

When the programme is completed I will then email it you. 

The Programmes are designed over a 4 week period and they will include:-

     A 4 week activity plan, designed around your likes and dislikes

     A 4 week healthy eating diet tailored to your own dietary needs

     An exercise guide

     An active living guide, including useful hints and insider secrets

You pay for nothing now, simply complete the form below and I will email you a questionnaire to fill in.  All the information you need will be included in this email to you. 

"The biggest boost for me is that I now, once again have a regular exercise plan and I am continuing to lose weight and feel better all the time" – Debbie

"I have been working with Ruth for the last 12 weeks and with her training plan, I embarked on a fitness regime which would help me to realise my goal. 

In August I completed my goal, I completed the triathlon in 2 hrs, 1 minute and now have a medal to prove it!  Even better, I have lost nearly 3 stone. 

I thoroughly enjoy my new lease of life - I have no doubt had I continued I would not have seen 50 and not have had the enjoyment of seeing my family grow.

On a final note, I was the best in the world for making every excuse under the sun of why I couldn't do it, but I did and so can you!" - Neil

Don't forget all my programmes come with 100% SATISFACTION GUARANTEE - Ruth

How Much Does Online Personal Training Cost?

To work with a fully qualified personal trainer once a week over the course of 4 weeks you would expect to pay around £120.00 - £160.00.

To work with a nutritionalist to design you a specific eating plan would cost you around £50.00

To research and plan an entire programme of weight loss on your own would take you weeks to create.

With my online programme you will pay just - £50.00, that's just £50.00 for everything

 Complete Your Details

Send no money now simply enter your full name and email address ( please double check this ) on the form opposite and click on send and I will email you a confirmation containing a questionaire and all the information you need to get you started.